{"id":3493,"date":"2026-02-01T16:55:08","date_gmt":"2026-02-01T15:55:08","guid":{"rendered":"https:\/\/splapszanka.lapszenizne.pl\/?p=3493"},"modified":"2026-02-01T16:55:08","modified_gmt":"2026-02-01T15:55:08","slug":"ferie-na-start","status":"publish","type":"post","link":"https:\/\/splapszanka.lapszenizne.pl\/index.php\/2026\/02\/01\/ferie-na-start\/","title":{"rendered":"FERIE NA START"},"content":{"rendered":"<div>\u00a0<b>Drodzy Uczniowie, Rodzice i Opiekunowie,<\/b><\/div>\n<p>ferie zimowe to czas odpoczynku, regeneracji i oderwania si\u0119 od szkolnych obowi\u0105zk\u00f3w. Dla wielu dzieci i m\u0142odzie\u017cy s\u0105 one okazj\u0105 do zabawy, rozwijania pasji oraz sp\u0119dzania czasu z bliskimi.<\/p>\n<p>Warto zach\u0119ca\u0107 uczni\u00f3w do\u00a0<b>po\u017cytecznego i warto\u015bciowego wykorzystania tego czasu<\/b>, m.in. poprzez:<\/p>\n<ul>\n<li>aktywno\u015b\u0107 fizyczn\u0105 na \u015bwie\u017cym powietrzu (spacery, jazda na sankach, \u0142y\u017cwy),<\/li>\n<li>rozwijanie zainteresowa\u0144 i pasji (rysowanie, muzyka, czytanie ksi\u0105\u017cek, gry planszowe),<\/li>\n<li>udzia\u0142 w zaj\u0119ciach sportowych, artystycznych lub p\u00f3\u0142koloniach,<\/li>\n<li>wsp\u00f3lne sp\u0119dzanie czasu z rodzin\u0105 i przyjaci\u00f3\u0142mi,<\/li>\n<li>dbanie o r\u00f3wnowag\u0119 mi\u0119dzy odpoczynkiem a aktywno\u015bci\u0105.<\/li>\n<\/ul>\n<p>Przypominamy r\u00f3wnie\u017c o\u00a0<b>bezpiecznym i odpowiedzialnym korzystaniu z internetu<\/b>\u00a0w czasie ferii. Warto zwraca\u0107 uwag\u0119 na czas sp\u0119dzany przed ekranem, dba\u0107 o prywatno\u015b\u0107 w sieci, unika\u0107 kontaktu z nieznajomymi oraz reagowa\u0107 na tre\u015bci, kt\u00f3re wywo\u0142uj\u0105 dyskomfort lub niepok\u00f3j. W razie potrzeby zawsze warto porozmawia\u0107 z zaufan\u0105 osob\u0105 doros\u0142\u0105.<\/p>\n<p>Jednocze\u015bnie przypominamy, \u017ce dla niekt\u00f3rych uczni\u00f3w okres ferii mo\u017ce wi\u0105za\u0107 si\u0119 z trudniejszymi emocjami, poczuciem samotno\u015bci lub r\u00f3\u017cnego rodzaju wyzwaniami. W takich momentach szczeg\u00f3lnie wa\u017cne jest, by pami\u0119ta\u0107, \u017ce\u00a0<b>nie trzeba radzi\u0107 sobie samemu<\/b>.<\/p>\n<p><img decoding=\"async\" class=\"an1\" draggable=\"false\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/16.0\/260e\/72.png\" alt=\"\u260e\" data-emoji=\"\u260e\" aria-label=\"\u260e\" \/>\u00a0W sytuacjach wymagaj\u0105cych wsparcia pedagog i psycholog szkolny rekomenduj\u0105 oraz zach\u0119caj\u0105 do korzystania z dost\u0119pnych poradni oraz telefon\u00f3w zaufania, kt\u00f3re dzia\u0142aj\u0105 r\u00f3wnie\u017c w czasie ferii zimowych.<\/p>\n<p><img decoding=\"async\" class=\"an1\" draggable=\"false\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/16.0\/1f499\/72.png\" alt=\"\ud83d\udc99\" data-emoji=\"\ud83d\udc99\" aria-label=\"\ud83d\udc99\" \/>\u00a0Pomoc, rozmowa i wsparcie s\u0105 zawsze w zasi\u0119gu r\u0119ki. Dbajmy wsp\u00f3lnie o bezpieczny, warto\u015bciowy i spokojny czas ferii zimowych.<\/p>\n<div><\/div>\n<h3><img decoding=\"async\" class=\"an1\" draggable=\"false\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/16.0\/2744_fe0f\/72.png\" alt=\"\u2744\ufe0f\" data-emoji=\"\u2744\ufe0f\" aria-label=\"\u2744\ufe0f\" \/>\u00a0WSPARCIE I POMOC W CZASIE FERII ZIMOWYCH<\/h3>\n<p><b>Powiat Nowotarski<\/b><\/p>\n<p><img decoding=\"async\" class=\"an1\" draggable=\"false\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/16.0\/1f4e3\/72.png\" alt=\"\ud83d\udce3\" data-emoji=\"\ud83d\udce3\" aria-label=\"\ud83d\udce3\" \/>\u00a0<b>Nie musisz radzi\u0107 sobie sam\/a \u2014 pomoc jest dost\u0119pna r\u00f3wnie\u017c w czasie ferii<\/b><\/p>\n<div>\n<hr \/>\n<\/div>\n<h3><img decoding=\"async\" class=\"an1\" draggable=\"false\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/16.0\/1f9e0\/72.png\" alt=\"\ud83e\udde0\" data-emoji=\"\ud83e\udde0\" aria-label=\"\ud83e\udde0\" \/>\u00a0WSPARCIE LOKALNE \u2013 POWIAT NOWOTARSKI<\/h3>\n<div><img decoding=\"async\" class=\"an1\" draggable=\"false\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/16.0\/1f3eb\/72.png\" alt=\"\ud83c\udfeb\" data-emoji=\"\ud83c\udfeb\" aria-label=\"\ud83c\udfeb\" \/>\u00a0<b>Poradnia Psychologiczno-Pedagogiczna w Nowym Targu<\/b><\/div>\n<div><img decoding=\"async\" class=\"an1\" draggable=\"false\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/16.0\/1f4cd\/72.png\" alt=\"\ud83d\udccd\" data-emoji=\"\ud83d\udccd\" aria-label=\"\ud83d\udccd\" \/>\u00a0ul. Kr\u00f3lowej Jadwigi 1<\/div>\n<div><img decoding=\"async\" class=\"an1\" draggable=\"false\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/16.0\/1f465\/72.png\" alt=\"\ud83d\udc65\" data-emoji=\"\ud83d\udc65\" aria-label=\"\ud83d\udc65\" \/>\u00a0pomoc dla dzieci, m\u0142odzie\u017cy i rodzic\u00f3w<\/div>\n<div><img decoding=\"async\" class=\"an1\" draggable=\"false\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/16.0\/1f558\/72.png\" alt=\"\ud83d\udd58\" data-emoji=\"\ud83d\udd58\" aria-label=\"\ud83d\udd58\" \/>\u00a0<b>dy\u017cury w ferie:<\/b>\u00a0po wcze\u015bniejszym um\u00f3wieniu<\/div>\n<div><\/div>\n<div><img decoding=\"async\" class=\"an1\" draggable=\"false\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/16.0\/1f3e2\/72.png\" alt=\"\ud83c\udfe2\" data-emoji=\"\ud83c\udfe2\" aria-label=\"\ud83c\udfe2\" \/>\u00a0<b>Powiatowe Centrum Pomocy Rodzinie<\/b><\/div>\n<div><img decoding=\"async\" class=\"an1\" draggable=\"false\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/16.0\/1f4cd\/72.png\" alt=\"\ud83d\udccd\" data-emoji=\"\ud83d\udccd\" aria-label=\"\ud83d\udccd\" \/>\u00a0Nowy Targ<\/div>\n<div><img decoding=\"async\" class=\"an1\" draggable=\"false\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/16.0\/1f468_200d_1f469_200d_1f467_200d_1f466\/72.png\" alt=\"\ud83d\udc68\u200d\ud83d\udc69\u200d\ud83d\udc67\u200d\ud83d\udc66\" data-emoji=\"\ud83d\udc68\u200d\ud83d\udc69\u200d\ud83d\udc67\u200d\ud83d\udc66\" aria-label=\"\ud83d\udc68\u200d\ud83d\udc69\u200d\ud83d\udc67\u200d\ud83d\udc66\" \/>\u00a0wsparcie rodzinne, poradnictwo<\/div>\n<div><img decoding=\"async\" class=\"an1\" draggable=\"false\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/16.0\/1f558\/72.png\" alt=\"\ud83d\udd58\" data-emoji=\"\ud83d\udd58\" aria-label=\"\ud83d\udd58\" \/>\u00a0<b>dy\u017cury:<\/b>\u00a0dni robocze (godziny zgodnie z harmonogramem PCPR)<\/div>\n<div><img decoding=\"async\" class=\"an1\" draggable=\"false\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/16.0\/1f3e5\/72.png\" alt=\"\ud83c\udfe5\" data-emoji=\"\ud83c\udfe5\" aria-label=\"\ud83c\udfe5\" \/>\u00a0<b>Centrum Zdrowia Psychicznego \/ Szpital Nowy Targ<\/b><\/div>\n<div><img decoding=\"async\" class=\"an1\" draggable=\"false\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/16.0\/1f558\/72.png\" alt=\"\ud83d\udd58\" data-emoji=\"\ud83d\udd58\" aria-label=\"\ud83d\udd58\" \/>\u00a0<b>pomoc ca\u0142odobowa w nag\u0142ych sytuacjach<\/b><\/div>\n<p><img decoding=\"async\" class=\"an1\" draggable=\"false\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/16.0\/2139_fe0f\/72.png\" alt=\"\u2139\ufe0f\" data-emoji=\"\u2139\ufe0f\" aria-label=\"\u2139\ufe0f\" \/>\u00a0<b>Uwaga:<\/b>\u00a0godziny pracy plac\u00f3wek mog\u0105 ulec zmianie w czasie ferii \u2014 zalecany wcze\u015bniejszy kontakt telefoniczny.<\/p>\n<div>\n<hr \/>\n<\/div>\n<h3><img decoding=\"async\" class=\"an1\" draggable=\"false\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/16.0\/260e_fe0f\/72.png\" alt=\"\u260e\ufe0f\" data-emoji=\"\u260e\ufe0f\" aria-label=\"\u260e\ufe0f\" \/>\u00a0TELEFONY ZAUFANIA \u2013 CA\u0141A POLSKA<\/h3>\n<div><img decoding=\"async\" class=\"an1\" draggable=\"false\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/16.0\/1f4de\/72.png\" alt=\"\ud83d\udcde\" data-emoji=\"\ud83d\udcde\" aria-label=\"\ud83d\udcde\" \/>\u00a0<b>116 111<\/b>\u00a0\u2013 Telefon Zaufania dla Dzieci i M\u0142odzie\u017cy<\/div>\n<div><img decoding=\"async\" class=\"an1\" draggable=\"false\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/16.0\/1f558\/72.png\" alt=\"\ud83d\udd58\" data-emoji=\"\ud83d\udd58\" aria-label=\"\ud83d\udd58\" \/>\u00a0<b>24\/7, bezp\u0142atnie<\/b><\/div>\n<div><img decoding=\"async\" class=\"an1\" draggable=\"false\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/16.0\/1f4ac\/72.png\" alt=\"\ud83d\udcac\" data-emoji=\"\ud83d\udcac\" aria-label=\"\ud83d\udcac\" \/>\u00a0tak\u017ce czat i wiadomo\u015bci<\/div>\n<div><img decoding=\"async\" class=\"an1\" draggable=\"false\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/16.0\/1f4de\/72.png\" alt=\"\ud83d\udcde\" data-emoji=\"\ud83d\udcde\" aria-label=\"\ud83d\udcde\" \/>\u00a0<b>800 70 2222<\/b>\u00a0\u2013 Centrum Wsparcia dla Os\u00f3b w Kryzysie Psychicznym<\/div>\n<div><img decoding=\"async\" class=\"an1\" draggable=\"false\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/16.0\/1f558\/72.png\" alt=\"\ud83d\udd58\" data-emoji=\"\ud83d\udd58\" aria-label=\"\ud83d\udd58\" \/>\u00a0<b>24\/7<\/b><\/div>\n<div><img decoding=\"async\" class=\"an1\" draggable=\"false\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/16.0\/1f4de\/72.png\" alt=\"\ud83d\udcde\" data-emoji=\"\ud83d\udcde\" aria-label=\"\ud83d\udcde\" \/>\u00a0<b>116 123<\/b>\u00a0\u2013 Telefon Zaufania dla Doros\u0142ych<\/div>\n<div><img decoding=\"async\" class=\"an1\" draggable=\"false\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/16.0\/1f558\/72.png\" alt=\"\ud83d\udd58\" data-emoji=\"\ud83d\udd58\" aria-label=\"\ud83d\udd58\" \/>\u00a0<b>14:00\u201322:00<\/b><\/div>\n<div><img decoding=\"async\" class=\"an1\" draggable=\"false\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/16.0\/1f4de\/72.png\" alt=\"\ud83d\udcde\" data-emoji=\"\ud83d\udcde\" aria-label=\"\ud83d\udcde\" \/>\u00a0<b>800 100 100<\/b>\u00a0\u2013 Telefon Zaufania dla Rodzic\u00f3w i Nauczycieli<\/div>\n<div><img decoding=\"async\" class=\"an1\" draggable=\"false\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/16.0\/1f558\/72.png\" alt=\"\ud83d\udd58\" data-emoji=\"\ud83d\udd58\" aria-label=\"\ud83d\udd58\" \/>\u00a0<b>pon.\u2013pt. 12:00\u201315:00<\/b><\/div>\n<div><img decoding=\"async\" class=\"an1\" draggable=\"false\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/16.0\/1f6a8\/72.png\" alt=\"\ud83d\udea8\" data-emoji=\"\ud83d\udea8\" aria-label=\"\ud83d\udea8\" \/>\u00a0<b>W sytuacjach zagro\u017cenia \u017cycia:<\/b><\/div>\n<div><img decoding=\"async\" class=\"an1\" draggable=\"false\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/16.0\/1f4de\/72.png\" alt=\"\ud83d\udcde\" data-emoji=\"\ud83d\udcde\" aria-label=\"\ud83d\udcde\" \/>\u00a0<b>112<\/b>\u00a0\u2013 numer alarmowy<\/div>\n<div>\n<hr \/>\n<\/div>\n<h3><img decoding=\"async\" class=\"an1\" draggable=\"false\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/16.0\/1f499\/72.png\" alt=\"\ud83d\udc99\" data-emoji=\"\ud83d\udc99\" aria-label=\"\ud83d\udc99\" \/>\u00a0PAMI\u0118TAJ<\/h3>\n<div><img decoding=\"async\" class=\"an1\" draggable=\"false\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/16.0\/2714\/72.png\" alt=\"\u2714\" data-emoji=\"\u2714\" aria-label=\"\u2714\" \/>\u00a0proszenie o pomoc to oznaka si\u0142y<\/div>\n<div><img decoding=\"async\" class=\"an1\" draggable=\"false\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/16.0\/2714\/72.png\" alt=\"\u2714\" data-emoji=\"\u2714\" aria-label=\"\u2714\" \/>\u00a0rozmowa mo\u017ce naprawd\u0119 pom\u00f3c<\/div>\n<div><img decoding=\"async\" class=\"an1\" draggable=\"false\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/16.0\/2714\/72.png\" alt=\"\u2714\" data-emoji=\"\u2714\" aria-label=\"\u2714\" \/>\u00a0wsparcie jest dost\u0119pne r\u00f3wnie\u017c w czasie ferii<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0Drodzy Uczniowie, Rodzice i Opiekunowie, ferie zimowe to czas odpoczynku, regeneracji i oderwania si\u0119 od szkolnych obowi\u0105zk\u00f3w. Dla wielu dzieci i m\u0142odzie\u017cy s\u0105 one okazj\u0105 do zabawy, rozwijania pasji oraz sp\u0119dzania czasu z bliskimi. Warto zach\u0119ca\u0107 uczni\u00f3w do\u00a0po\u017cytecznego i warto\u015bciowego <a href=\"https:\/\/splapszanka.lapszenizne.pl\/index.php\/2026\/02\/01\/ferie-na-start\/\" class=\"read-more\">Czytaj Dalej<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[],"class_list":["post-3493","post","type-post","status-publish","format-standard","hentry","category-pedagog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>FERIE NA START - Szko\u0142a Podstawowa w \u0141apszance<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/splapszanka.lapszenizne.pl\/index.php\/2026\/02\/01\/ferie-na-start\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"FERIE NA START - Szko\u0142a Podstawowa w \u0141apszance\" \/>\n<meta property=\"og:description\" content=\"\u00a0Drodzy Uczniowie, Rodzice i Opiekunowie, ferie zimowe to czas odpoczynku, regeneracji i oderwania si\u0119 od szkolnych obowi\u0105zk\u00f3w. 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