{"id":3407,"date":"2025-12-02T17:56:25","date_gmt":"2025-12-02T16:56:25","guid":{"rendered":"https:\/\/splapszanka.lapszenizne.pl\/?p=3407"},"modified":"2025-12-02T17:56:25","modified_gmt":"2025-12-02T16:56:25","slug":"sniadanie-daje-moc-3","status":"publish","type":"post","link":"https:\/\/splapszanka.lapszenizne.pl\/index.php\/2025\/12\/02\/sniadanie-daje-moc-3\/","title":{"rendered":"\u015aniadanie Daje Moc"},"content":{"rendered":"<div dir=\"auto\">W dniu 7 listopada 2025 roku ca\u0142a spo\u0142eczno\u015b\u0107 szkolna \u2013 uczniowie wraz z wychowawcami \u2013 z zaanga\u017cowaniem w\u0142\u0105czy\u0142a si\u0119 w og\u00f3lnopolsk\u0105 akcj\u0119 edukacyjn\u0105 \u201e\u015aniadanie daje moc\u201d. Tego dnia szko\u0142a wype\u0142ni\u0142a si\u0119 zapachem \u015bwie\u017cych produkt\u00f3w, kolorami warzyw i owoc\u00f3w oraz radosnym gwarem uczni\u00f3w, kt\u00f3rzy z entuzjazmem odkrywali tajniki zdrowego od\u017cywiania.<\/div>\n<div dir=\"auto\">Celem wydarzenia by\u0142o zwi\u0119kszenie \u015bwiadomo\u015bci na temat roli \u015bniadania w codziennej diecie oraz zwr\u00f3cenie uwagi na znaczenie warto\u015bciowych sk\u0142adnik\u00f3w od\u017cywczych. W swoich klasach uczniowie, pracuj\u0105c pod czujnym okiem wychowawc\u00f3w, przygotowywali zdrowe i smaczne posi\u0142ki \u2013 kanapki pe\u0142ne witamin, kolorowe sa\u0142atki czy po\u017cywne koktajle. W trakcie wsp\u00f3lnego przygotowywania \u015bniada\u0144 poznawali w\u0142a\u015bciwo\u015bci poszczeg\u00f3lnych produkt\u00f3w, uczyli si\u0119 komponowa\u0107 zbilansowane menu i odkrywali, \u017ce zdrowe jedzenie mo\u017ce by\u0107 zar\u00f3wno warto\u015bciowe, jak i wyj\u0105tkowo apetyczne.<\/div>\n<div dir=\"auto\">Akcja okaza\u0142a si\u0119 nie tylko \u015bwietn\u0105 zabaw\u0105, lecz przede wszystkim cenn\u0105 lekcj\u0105, kt\u00f3ra przyczyni\u0142a si\u0119 do wzrostu \u015bwiadomo\u015bci \u017cywieniowej uczni\u00f3w. Dzi\u0119ki niej m\u0142odzi ludzie jeszcze lepiej zrozumieli, jak wa\u017cne jest codzienne, warto\u015bciowe \u015bniadanie \u2013 \u017ar\u00f3d\u0142o energii, si\u0142y i dobrego samopoczucia na ca\u0142y dzie\u0144.<\/div>\n<div dir=\"auto\">\n<style id=\"bwg-style-0\">    #bwg_container1_0 #bwg_container2_0 .bwg-container-0.bwg-standard-thumbnails {      width: 1254px;              justify-content: center;        margin:0 auto !important;              background-color: rgba(255, 255, 255, 0.00);            padding-left: 4px;      padding-top: 4px;      max-width: 100%;            }        #bwg_container1_0 #bwg_container2_0 .bwg-container-0.bwg-standard-thumbnails .bwg-item {    justify-content: flex-start;      max-width: 250px;          }    #bwg_container1_0 #bwg_container2_0 .bwg-container-0.bwg-standard-thumbnails .bwg-item a {       margin-right: 4px;       margin-bottom: 4px;    }    #bwg_container1_0 #bwg_container2_0 .bwg-container-0.bwg-standard-thumbnails .bwg-item0 { 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data-gallery-view-type=\"thumbnails\"         data-current-url=\"\/index.php\/wp-json\/wp\/v2\/posts\/3407\"         data-lightbox-url=\"https:\/\/splapszanka.lapszenizne.pl\/wp-admin\/admin-ajax.php?action=GalleryBox&#038;current_view=0&#038;gallery_id=304&#038;tag=0&#038;theme_id=1&#038;shortcode_id=624&#038;sort_by=order&#038;order_by=asc&#038;current_url=%2Findex.php%2Fwp-json%2Fwp%2Fv2%2Fposts%2F3407\"         data-gallery-id=\"304\"         data-popup-width=\"800\"         data-popup-height=\"500\"         data-is-album=\"gallery\"         data-buttons-position=\"bottom\">      <div id=\"bwg_container2_0\">             <div id=\"ajax_loading_0\" class=\"bwg_loading_div_1\">      <div class=\"bwg_loading_div_2\">        <div class=\"bwg_loading_div_3\">          <div id=\"loading_div_0\" class=\"bwg_spider_ajax_loading\">          <\/div>        <\/div>      <\/div>    <\/div>            <form id=\"gal_front_form_0\"              class=\"bwg-hidden\"              method=\"post\"   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bwg-standard-thumbnails bwg-container bwg-border-box\">            <div class=\"bwg-item\">        <a class=\"bwg-a  bwg_lightbox\"  data-image-id=\"2935\" data-elementor-open-lightbox=\"no\">                <div class=\"bwg-item0 \">          <div class=\"bwg-item1 \">            <div class=\"bwg-item2\">              <img decoding=\"async\" class=\"skip-lazy bwg_standart_thumb_img_0 \"                   data-id=\"2935\"                   data-width=\"375.00\"                   data-height=\"500.00\"                   data-src=\"https:\/\/splapszanka.lapszenizne.pl\/wp-content\/uploads\/photo-gallery\/Sniadanie25\/thumb\/585595597_1280836604041265_2025628773468787728_n.jpg?bwg=1764694448\"                   src=\"https:\/\/splapszanka.lapszenizne.pl\/wp-content\/uploads\/photo-gallery\/Sniadanie25\/thumb\/585595597_1280836604041265_2025628773468787728_n.jpg?bwg=1764694448\"                   alt=\"Dzieci przygotowuj\u0105 \u015bniadanie\"                   title=\"Dzieci 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type=\"hidden\" id=\"bwg_random_seed_0\" value=\"1550485838\">                <\/div>    <\/div>    <script>      if (document.readyState === 'complete') {        if( typeof bwg_main_ready == 'function' ) {          if ( jQuery(\"#bwg_container1_0\").height() ) {            bwg_main_ready(jQuery(\"#bwg_container1_0\"));          }        }      } else {        document.addEventListener('DOMContentLoaded', function() {          if( typeof bwg_main_ready == 'function' ) {            if ( jQuery(\"#bwg_container1_0\").height() ) {             bwg_main_ready(jQuery(\"#bwg_container1_0\"));            }          }        });      }    <\/script>    \n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>W dniu 7 listopada 2025 roku ca\u0142a spo\u0142eczno\u015b\u0107 szkolna \u2013 uczniowie wraz z wychowawcami \u2013 z zaanga\u017cowaniem w\u0142\u0105czy\u0142a si\u0119 w og\u00f3lnopolsk\u0105 akcj\u0119 edukacyjn\u0105 \u201e\u015aniadanie daje moc\u201d. 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